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Adult Beginner Sessions

Introduction to the game of a lifetime in a fun, safe and pressure free enviroment.

Tuesday & Thursday: 7:00-8:00pm

Contact Coach Stan Seabroock

Session Rates

Adult Cardio Tennis

Cardio Tennis is a fun, high energy work-out with tennis drills and games to give players of all levels of ability an ultimate workout while keeping the tempo with music and making new friends!

Dates T.B.A.

Contact Cayce Tennis and Fitness Center

Session Rates

Strategy and Position


Having trouble with Court Positioning, Singles or Doubles strategy? Let our Fully Certified Tennis Coaches take your court-cunning and prowess to the next level with Private or Group Lessons.

     Proper Positioning and knowing the likely strokes of your opponents can save you time and frustration on the court. Play the field to your strengths, force your opponent to hit difficult returns, and take your knowledge of the game to the next level. Our coaches will not only help you develop your physical game, but your mental game as well.

Stroke Development


 It is absolutely imperative when attempting to improve your game to ensure that you have a strong foundation regarding the fundamental tennis strokes. Many players lose power, control, or both during matches from simply having an incorrect grip on the racket - and/or from poor stroke execution.

     Our Fully Certified Professional Tennis Coaches will assess the current status of your forehand, backhand, serve and volley while providing direct and insightful advice to improve in each of those areas. If you're having trouble with a particular portion of your swing, our coaches can help you develope that specific portion of your game through the use of time-tested drills and techniques.

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