Instructor: Patricia Hill
Days/Time: Th, 7-8:15 pm or Sun, 3-4:15 pm.
Cost: $45/single or $65/couple.
Basic steps as well as technique will be taught. No experience is necessary and partner is not required. Please wear smooth-soled (preferably leather) shoes. Overcome the hesitation on the dance floor. With a little practice, you'll enjoy dancing like never before.
Director: Damarius Rorie
Days/Time: Sun, 1:30-5:30 pm.
Ongoing. All ages and skill levels are invited to attend. Snacks will be provided.
Columbia Volleyball Club
Days/Time: W, 7-10 pm.
Cost: $2/person for non-CVC member
Ongoing. For more information please visit Columbiavbc.org.
King of the Court Challenge Night
Days/Time: 5:30-10 pm.
$2/members or $4/non-members.
Ongoing. Racquetball levels A and Open. Twelve participants maximum.
Instructor: Patty Branham
Days/Time: T, 7-9 pm.
Cost: $35/single or $55/couple.
Six week class. Beginners meet from 7-8 pm and Beginner/Advanced meet from 8-9 pm. Come prepared to have FUN! Wear slick sole shoes.
Instructor: Teoti Anderson, CPDT
Days/Time: Th, 7 pm.
Ongoing, six week class. Register at GetPawsitiveResults.com or call 356-9170.
Arts & Crafts
Days/Time: T, (1st and 3rd of each month), 7-8:30 pm.
Cost: $2 donation.
All Classes meet in the Aerobics Center that features a floating maple floor.
NEW AEROBICS FLEX PASS
$30- 10 Classes
$50- 20 Classes
$65- 30 Classes
Flex pass is non-refundable, non-transferable and expires one year from date of purchase.
5:30-6:30 pm- Zumba w/ Holly 5:30-6:30 pm- Zumba w/ Holly
6:30-7:30 pm- Step Aerobics w/ Steve
4:30-5:30 pm- Crossfit w/ Leigh Ann 4:30-5:30 pm- Crossfit w/ Ashlee
5:30-6:30 pm- Step Aerobics w/ Pam 5:30-6:30 pm- Step Aerobics w/ Pam
6:30-7:30 pm- Step Aerobics w/ Steve 6:30-7:30 pm- Step Aerobics w/ Steve
Instructor: Helena Cottle
Days/ Time: M, 7:30-8:30 pm.
Cost: $48. $24/additional family member. $10 drop in rate.
Six week class. Tap into your inner creativity as you explore the movements of this ancient and beautiful art form. No previous dance experience required.
Instructor: Tracey Best
Days/Time: M,W & F, 6:05-6:50 am.
Ongoing, six week class. Get a heart pounding, low impact workout while maintaining the ability to go at your own pace.
Instructor: Sylvia Watson
Days/Time: M & Th, 8:30-9:30 am.
Ongoing, Six week class
Instructor: Rebecca Kilbride
Days/Time: M, W 6:30-7:30 pm & F 6:15-7:15 pm
Ongoing, six week class. Put a SPIN in your workout routine, with driving music and great drills. Bring your outdoor cycling experience indoors.
Instructor: Scacey Ashley
Days/Time: Th, 6-7pm
Days/Time: T, 9:30-10 am- weigh-in, 10-10:30 am- meeting or
5:30-6 pm- weigh-in, 6-6:30 pm- meeting.
Ongoing. For further details please call 1-800-651-6000.
Instructor: Michele Holliday
Days/Time: M, 6-7 pm
Cost: $35 per month.
Ongoing. Learn to balance mind and body with breathing exercises, basic yoga and awareness techniques. Enhance overall wellness, improve sleep, slow aging, increase energy, strength and flexibility. Bring a mat.